{"id":332,"date":"2016-03-31T18:20:32","date_gmt":"2016-03-31T15:20:32","guid":{"rendered":"http:\/\/mielenaukea.fi\/?p=332"},"modified":"2016-03-31T18:39:02","modified_gmt":"2016-03-31T15:39:02","slug":"kasitteellistaminen-cbt","status":"publish","type":"post","link":"http:\/\/mielenaukea.fi\/?p=332","title":{"rendered":"K\u00e4sitteellist\u00e4minen (CBT)"},"content":{"rendered":"<p>Asiakastapauksen muotoilu (=k\u00e4sitteellist\u00e4minen) voidaan mielt\u00e4\u00e4 miksi tahansa tavaksi joka auttaa asiakasta ymm\u00e4rt\u00e4m\u00e4\u00e4n mitk\u00e4 h\u00e4nen haasteensa ovat, mist\u00e4 ne johtuvat ja mik\u00e4 yll\u00e4pit\u00e4\u00e4 niit\u00e4. CBT:ss\u00e4 (Cognitive Behavioral Therapy = Kognitiivinen k\u00e4ytt\u00e4ytymisterapia) k\u00e4sitteellist\u00e4misess\u00e4 on yleens\u00e4 viisi elementti\u00e4:<\/p>\n<ol>\n<li><strong>Ongelma<\/strong>n\u00a0muotoilu<\/li>\n<li>\u00a0<strong>Altistavat tekij\u00e4t<\/strong> jotka ovat tuottaneet haavoittuvuuden ongelmalle.<\/li>\n<li><strong>Laukaisevat tekij\u00e4t<\/strong> jotka aiheuttavat ongelman k\u00e4rjistymisen.<\/li>\n<li><strong>Yll\u00e4pit\u00e4v\u00e4t tekij\u00e4t<\/strong> kuten mekanismit jotka pitkitt\u00e4v\u00e4t ongelmaa tai k\u00e4ytettyjen selviytymiskeinojen ei-toivotut seuraukset.<\/li>\n<li><strong>Suojaavat tekij\u00e4t\u00a0<\/strong><\/li>\n<\/ol>\n<p><a href=\"http:\/\/mielenaukea.fi\/wordpress\/wp-content\/uploads\/2016\/03\/Kuinka-ongelma-kehittyi.pdf\" rel=\"\">Lomake k\u00e4sitteellist\u00e4misen tueksi<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><em>L\u00e4hde: <a href=\"http:\/\/psychology.tools\/friendly-formulation.html\">psychology.tools<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Asiakastapauksen muotoilu (=k\u00e4sitteellist\u00e4minen) voidaan mielt\u00e4\u00e4 miksi tahansa tavaksi joka auttaa asiakasta ymm\u00e4rt\u00e4m\u00e4\u00e4n mitk\u00e4 h\u00e4nen haasteensa ovat, mist\u00e4 ne johtuvat ja mik\u00e4 yll\u00e4pit\u00e4\u00e4 niit\u00e4. CBT:ss\u00e4 (Cognitive Behavioral Therapy = Kognitiivinen k\u00e4ytt\u00e4ytymisterapia) k\u00e4sitteellist\u00e4misess\u00e4 on yleens\u00e4 viisi elementti\u00e4: Ongelman\u00a0muotoilu \u00a0Altistavat tekij\u00e4t jotka ovat &hellip; <a href=\"http:\/\/mielenaukea.fi\/?p=332\">Lue loppuun <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[4,54,46,9,43,41,34,18],"class_list":["post-332","post","type-post","status-publish","format-standard","hentry","category-menetelmat","tag-ahdistus","tag-cbt","tag-huolehtiminen","tag-keskustelu","tag-muutos","tag-ongelmanratkaisu","tag-pelko","tag-vuorovaikutus"],"_links":{"self":[{"href":"http:\/\/mielenaukea.fi\/index.php?rest_route=\/wp\/v2\/posts\/332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/mielenaukea.fi\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/mielenaukea.fi\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/mielenaukea.fi\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/mielenaukea.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=332"}],"version-history":[{"count":3,"href":"http:\/\/mielenaukea.fi\/index.php?rest_route=\/wp\/v2\/posts\/332\/revisions"}],"predecessor-version":[{"id":336,"href":"http:\/\/mielenaukea.fi\/index.php?rest_route=\/wp\/v2\/posts\/332\/revisions\/336"}],"wp:attachment":[{"href":"http:\/\/mielenaukea.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/mielenaukea.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=332"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/mielenaukea.fi\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}